Matthew Newell 15:04 row
3,524m
Meters
15:04.0
Time
2:08.2
Pace
218
Calories
155
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 870 |
| Stroke Rate | 25 |
| Stroke Count | 377 |
| Drag Factor | 143 |
April 06, 2022 14:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:04.0 | 3,524m | 2:08.2 | 166 | 870 | 25 | 155 |
| 5:00.0 | 1,146m | 2:10.8 | 156 | 837 | 25 | 149 |
| 10:00.0 | 1,164m | 2:08.8 | 164 | 862 | 25 | 146 |
| 15:00.0 | 1,206m | 2:04.3 | 182 | 926 | 26 | 164 |
| 15:04.0 | 7m | 4:45.7 | 15 | 351 | 164 |
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Workout Graph
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