Matthew Newell 15:06 row
3,557m
Meters
15:06.7
Time
2:07.4
Pace
221
Calories
153
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 881 |
| Stroke Rate | 24 |
| Stroke Count | 373 |
| Drag Factor | 139 |
April 13, 2022 14:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:06.7 | 3,557m | 2:07.4 | 169 | 881 | 24 | 153 |
| 5:00.0 | 1,154m | 2:09.9 | 159 | 848 | 24 | 152 |
| 10:00.0 | 1,198m | 2:05.2 | 178 | 913 | 25 | 155 |
| 15:00.0 | 1,203m | 2:04.6 | 181 | 921 | 25 | 154 |
| 15:06.7 | 2m | 27:55.0 | 0 | 300 | 154 |
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Workout Graph
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