Matthew Newell 7:20 row
1,670m
Meters
7:20.3
Time
2:11.8
Pace
101
Calories
150
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 24 |
| Stroke Count | 173 |
| Drag Factor | 138 |
April 15, 2022 14:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:20.3 | 1,670m | 2:11.8 | 153 | 825 | 24 | 150 |
| 5:00.0 | 1,117m | 2:14.2 | 145 | 797 | 24 | 153 |
| 7:20.3 | 554m | 2:06.6 | 172 | 893 | 24 | 147 |
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