Matthew Newell 15:15 row
3,598m
Meters
15:15.7
Time
2:07.2
Pace
224
Calories
153
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 884 |
| Stroke Rate | 24 |
| Stroke Count | 378 |
| Drag Factor | 154 |
April 16, 2022 16:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:15.7 | 3,598m | 2:07.2 | 170 | 884 | 24 | 153 |
| 5:00.0 | 1,151m | 2:10.3 | 158 | 844 | 24 | 155 |
| 10:00.0 | 1,187m | 2:06.3 | 173 | 896 | 25 | 147 |
| 15:00.0 | 1,216m | 2:03.3 | 186 | 941 | 25 | 158 |
| 15:15.7 | 45m | 2:54.4 | 66 | 526 | 19 | 155 |
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Workout Graph
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