Matthew Newell 47:36 row
11,197m
Meters
47:36.6
Time
2:07.5
Pace
697
Calories
153
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 880 |
| Stroke Rate | 25 |
| Stroke Count | 1229 |
| Drag Factor | 151 |
April 17, 2022 16:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:36.6 | 11,197m | 2:07.5 | 169 | 880 | 25 | 153 |
| 5:00.0 | 1,149m | 2:10.5 | 157 | 841 | 25 | 130 |
| 10:00.0 | 1,165m | 2:08.7 | 164 | 864 | 25 | 154 |
| 15:00.0 | 1,177m | 2:07.4 | 169 | 881 | 26 | 176 |
| 20:00.0 | 1,193m | 2:05.7 | 176 | 906 | 26 | 153 |
| 25:00.0 | 1,189m | 2:06.1 | 174 | 899 | 26 | 157 |
| 30:00.0 | 1,176m | 2:07.5 | 169 | 880 | 26 | 164 |
| 35:00.0 | 1,189m | 2:06.1 | 174 | 899 | 26 | 156 |
| 40:00.0 | 1,181m | 2:07.0 | 171 | 887 | 26 | 134 |
| 45:00.0 | 1,186m | 2:06.4 | 173 | 895 | 26 | 156 |
| 47:36.6 | 592m | 2:12.2 | 151 | 820 | 26 | 159 |
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Workout Graph
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