Matthew Newell 7:13 row
1,657m
Meters
7:13.9
Time
2:10.9
Pace
101
Calories
148
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 836 |
| Stroke Rate | 24 |
| Stroke Count | 176 |
| Drag Factor | 138 |
April 23, 2022 16:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:13.9 | 1,657m | 2:10.9 | 156 | 836 | 24 | 148 |
| 5:00.0 | 1,132m | 2:12.5 | 150 | 817 | 25 | 152 |
| 7:13.9 | 526m | 2:07.2 | 170 | 884 | 24 | 145 |
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Workout Graph
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