Matthew Newell 21:48 row
5,009m
Meters
21:48.0
Time
2:10.5
Pace
303
Calories
155
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 841 |
| Stroke Rate | 25 |
| Stroke Count | 552 |
| Drag Factor | 135 |
April 26, 2022 15:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:48.0 | 5,009m | 2:10.5 | 157 | 841 | 25 | 155 |
| 5:00.0 | 1,143m | 2:11.2 | 155 | 832 | 25 | 154 |
| 10:00.0 | 1,150m | 2:10.4 | 158 | 842 | 25 | 154 |
| 15:00.0 | 1,154m | 2:09.9 | 159 | 848 | 25 | 156 |
| 20:00.0 | 1,149m | 2:10.5 | 157 | 841 | 26 | 160 |
| 21:48.0 | 413m | 2:10.7 | 157 | 838 | 26 | 151 |
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Workout Graph
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