Matthew Newell 15:28 row
3,511m
Meters
15:28.4
Time
2:12.2
Pace
212
Calories
154
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 821 |
| Stroke Rate | 24 |
| Stroke Count | 385 |
| Drag Factor | 137 |
April 28, 2022 15:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:28.4 | 3,511m | 2:12.2 | 151 | 821 | 24 | 154 |
| 5:00.0 | 1,113m | 2:14.7 | 143 | 792 | 24 | 161 |
| 10:00.0 | 1,152m | 2:10.2 | 159 | 845 | 25 | 161 |
| 15:00.0 | 1,167m | 2:08.5 | 165 | 867 | 26 | 143 |
| 15:28.4 | 79m | 2:59.7 | 60 | 507 | 21 | 152 |
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Workout Graph
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