Matthew Newell 21:34 row
5,011m
Meters
21:34.3
Time
2:09.1
Pace
307
Calories
161
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 859 |
| Stroke Rate | 27 |
| Stroke Count | 584 |
| Drag Factor | 142 |
May 03, 2022 14:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:34.3 | 5,011m | 2:09.1 | 162 | 859 | 27 | 161 |
| 5:00.0 | 1,141m | 2:11.4 | 154 | 830 | 27 | 142 |
| 10:00.0 | 1,170m | 2:08.2 | 166 | 871 | 27 | 173 |
| 15:00.0 | 1,181m | 2:07.0 | 171 | 887 | 27 | 163 |
| 20:00.0 | 1,145m | 2:11.0 | 156 | 835 | 27 | 166 |
| 21:34.3 | 374m | 2:06.0 | 175 | 901 | 27 | 164 |
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Workout Graph
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