Matthew Newell 15:10 row
3,507m
Meters
15:10.7
Time
2:09.8
Pace
213
Calories
161
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 850 |
| Stroke Rate | 26 |
| Stroke Count | 406 |
| Drag Factor | 135 |
May 03, 2022 15:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:10.7 | 3,507m | 2:09.8 | 160 | 850 | 26 | 161 |
| 5:00.0 | 1,132m | 2:12.5 | 150 | 817 | 26 | 149 |
| 10:00.0 | 1,163m | 2:08.9 | 163 | 861 | 27 | 168 |
| 15:00.0 | 1,180m | 2:07.1 | 170 | 886 | 27 | 164 |
| 15:10.7 | 32m | 2:47.1 | 75 | 557 | 28 | 165 |
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Workout Graph
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