Matthew Newell 22:03 row
5,060m
Meters
22:03.6
Time
2:10.7
Pace
307
Calories
154
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 838 |
| Stroke Rate | 26 |
| Stroke Count | 575 |
| Drag Factor | 133 |
May 06, 2022 15:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:03.6 | 5,060m | 2:10.7 | 156 | 838 | 26 | 154 |
| 5:00.0 | 1,131m | 2:12.6 | 150 | 816 | 27 | 151 |
| 10:00.0 | 1,160m | 2:09.3 | 162 | 857 | 27 | 163 |
| 15:00.0 | 1,152m | 2:10.2 | 159 | 845 | 26 | 153 |
| 20:00.0 | 1,142m | 2:11.3 | 154 | 831 | 26 | 152 |
| 22:03.6 | 475m | 2:10.1 | 159 | 846 | 25 | 154 |
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Workout Graph
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