Matthew Newell 15:24 row
3,510m
Meters
15:24.9
Time
2:11.7
Pace
212
Calories
163
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 826 |
| Stroke Rate | 26 |
| Stroke Count | 397 |
| Drag Factor | 136 |
May 09, 2022 14:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:24.9 | 3,510m | 2:11.7 | 153 | 826 | 26 | 163 |
| 5:00.0 | 1,126m | 2:13.2 | 148 | 809 | 26 | 137 |
| 10:00.0 | 1,143m | 2:11.2 | 155 | 832 | 26 | 182 |
| 15:00.0 | 1,157m | 2:09.6 | 161 | 852 | 27 | 165 |
| 15:24.9 | 85m | 2:26.4 | 111 | 683 | 21 | 169 |
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Workout Graph
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