Matthew Newell 21:52 row
5,014m
Meters
21:52.5
Time
2:10.8
Pace
304
Calories
161
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 837 |
| Stroke Rate | 25 |
| Stroke Count | 562 |
| Drag Factor | 136 |
May 11, 2022 15:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:52.5 | 5,014m | 2:10.8 | 156 | 837 | 25 | 161 |
| 5:00.0 | 1,131m | 2:12.6 | 150 | 816 | 25 | 152 |
| 10:00.0 | 1,161m | 2:09.1 | 162 | 858 | 26 | 163 |
| 15:00.0 | 1,159m | 2:09.4 | 161 | 855 | 26 | 165 |
| 20:00.0 | 1,146m | 2:10.8 | 156 | 837 | 26 | 159 |
| 21:52.5 | 418m | 2:14.5 | 144 | 794 | 25 | 169 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.