Matthew Newell 22:32 row
5,047m
Meters
22:32.6
Time
2:14.0
Pace
299
Calories
158
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 25 |
| Stroke Count | 566 |
| Drag Factor | 136 |
May 13, 2022 14:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:32.6 | 5,047m | 2:14.0 | 145 | 800 | 25 | 158 |
| 5:00.0 | 1,126m | 2:13.2 | 148 | 809 | 25 | 162 |
| 10:00.0 | 1,126m | 2:13.2 | 148 | 809 | 25 | 152 |
| 15:00.0 | 1,118m | 2:14.1 | 145 | 798 | 25 | 154 |
| 20:00.0 | 1,121m | 2:13.8 | 146 | 802 | 25 | 163 |
| 22:32.6 | 557m | 2:16.9 | 136 | 768 | 25 | 162 |
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Workout Graph
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