Matthew Newell 7:26 row
1,683m
Meters
7:26.5
Time
2:12.6
Pace
100
Calories
145
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 25 |
| Stroke Count | 193 |
| Drag Factor | 137 |
May 13, 2022 15:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:26.5 | 1,683m | 2:12.6 | 150 | 816 | 25 | 145 |
| 5:00.0 | 1,124m | 2:13.4 | 147 | 806 | 26 | 136 |
| 7:26.5 | 559m | 2:11.0 | 156 | 835 | 25 | 155 |
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Workout Graph
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