Matthew Newell 22:17 row
5,022m
Meters
22:17.5
Time
2:13.1
Pace
300
Calories
159
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 25 |
| Stroke Count | 561 |
| Drag Factor | 134 |
May 18, 2022 14:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:17.5 | 5,022m | 2:13.1 | 148 | 810 | 25 | 159 |
| 5:00.0 | 1,115m | 2:14.5 | 144 | 794 | 25 | 158 |
| 10:00.0 | 1,149m | 2:10.5 | 157 | 841 | 26 | 170 |
| 15:00.0 | 1,125m | 2:13.3 | 148 | 808 | 25 | 151 |
| 20:00.0 | 1,130m | 2:12.7 | 150 | 814 | 25 | 159 |
| 22:17.5 | 504m | 2:16.4 | 138 | 774 | 24 | 159 |
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Workout Graph
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