Matthew Newell 21:41 row
5,009m
Meters
21:41.7
Time
2:09.9
Pace
305
Calories
166
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 849 |
| Stroke Rate | 26 |
| Stroke Count | 555 |
| Drag Factor | 134 |
May 19, 2022 14:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:41.7 | 5,009m | 2:09.9 | 160 | 849 | 26 | 166 |
| 5:00.0 | 1,129m | 2:12.8 | 149 | 813 | 26 | 163 |
| 10:00.0 | 1,155m | 2:09.8 | 160 | 849 | 26 | 166 |
| 15:00.0 | 1,157m | 2:09.6 | 161 | 852 | 26 | 164 |
| 20:00.0 | 1,173m | 2:07.8 | 167 | 876 | 26 | 160 |
| 21:41.7 | 395m | 2:08.7 | 164 | 864 | 26 | 178 |
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Workout Graph
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