Matthew Newell 19:55 row
5,013m
Meters
19:55.8
Time
1:59.2
Pace
334
Calories
164
Heart Rate
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1009 |
| Stroke Rate | 27 |
| Stroke Count | 542 |
| Drag Factor | 135 |
May 20, 2022 15:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:55.8 | 5,013m | 1:59.2 | 206 | 1009 | 27 | 164 |
| 5:00.0 | 1,194m | 2:05.6 | 177 | 907 | 26 | 157 |
| 10:00.0 | 1,247m | 2:00.2 | 201 | 992 | 27 | 166 |
| 15:00.0 | 1,299m | 1:55.4 | 227 | 1082 | 28 | 164 |
| 19:55.8 | 1,273m | 1:56.1 | 223 | 1068 | 27 | 169 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.