Matthew Newell 22:19 row
5,019m
Meters
22:19.2
Time
2:13.4
Pace
299
Calories
158
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 807 |
| Stroke Rate | 25 |
| Stroke Count | 560 |
| Drag Factor | 135 |
May 23, 2022 14:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:19.2 | 5,019m | 2:13.4 | 147 | 807 | 25 | 158 |
| 5:00.0 | 1,110m | 2:15.1 | 142 | 788 | 24 | 147 |
| 10:00.0 | 1,120m | 2:13.9 | 146 | 801 | 25 | 153 |
| 15:00.0 | 1,136m | 2:12.0 | 152 | 823 | 25 | 163 |
| 20:00.0 | 1,132m | 2:12.5 | 150 | 817 | 26 | 168 |
| 22:19.2 | 522m | 2:13.3 | 148 | 808 | 26 | 163 |
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Workout Graph
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