Matthew Newell 21:13 row
5,008m
Meters
21:13.0
Time
2:07.0
Pace
312
Calories
160
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 886 |
| Stroke Rate | 26 |
| Stroke Count | 562 |
| Drag Factor | 134 |
May 24, 2022 14:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:13.0 | 5,008m | 2:07.0 | 170 | 886 | 26 | 160 |
| 5:00.0 | 1,147m | 2:10.7 | 156 | 838 | 25 | 156 |
| 10:00.0 | 1,173m | 2:07.8 | 167 | 876 | 27 | 156 |
| 15:00.0 | 1,163m | 2:08.9 | 163 | 861 | 26 | 156 |
| 20:00.0 | 1,248m | 2:00.1 | 202 | 993 | 28 | 165 |
| 21:13.0 | 278m | 2:11.2 | 155 | 832 | 27 | 170 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.