Matthew Newell 21:03 row
5,012m
Meters
21:03.7
Time
2:06.0
Pace
316
Calories
152
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 901 |
| Stroke Rate | 26 |
| Stroke Count | 561 |
| Drag Factor | 132 |
May 25, 2022 14:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:03.7 | 5,012m | 2:06.0 | 175 | 901 | 26 | 152 |
| 5:00.0 | 1,137m | 2:11.9 | 152 | 824 | 25 | 152 |
| 10:00.0 | 1,184m | 2:06.6 | 172 | 892 | 27 | 168 |
| 15:00.0 | 1,173m | 2:07.8 | 167 | 876 | 26 | 147 |
| 20:00.0 | 1,268m | 1:58.2 | 211 | 1027 | 29 | 138 |
| 21:03.7 | 251m | 2:06.8 | 171 | 889 | 27 | 157 |
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Workout Graph
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