Matthew Newell 20:05 row
4,571m
Meters
20:05.1
Time
2:11.8
Pace
275
Calories
157
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 25 |
| Stroke Count | 499 |
| Drag Factor | 130 |
May 26, 2022 15:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:05.1 | 4,571m | 2:11.8 | 153 | 825 | 25 | 157 |
| 5:00.0 | 1,112m | 2:14.8 | 143 | 790 | 25 | 153 |
| 10:00.0 | 1,154m | 2:09.9 | 159 | 848 | 26 | 147 |
| 15:00.0 | 1,151m | 2:10.3 | 158 | 844 | 26 | 163 |
| 20:00.0 | 1,148m | 2:10.6 | 157 | 839 | 27 | 162 |
| 20:05.1 | 8m | 5:18.7 | 11 | 337 | 162 |
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Workout Graph
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