Matthew Newell 21:33 row
5,008m
Meters
21:33.2
Time
2:09.1
Pace
307
Calories
158
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 859 |
| Stroke Rate | 26 |
| Stroke Count | 560 |
| Drag Factor | 131 |
May 27, 2022 14:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:33.2 | 5,008m | 2:09.1 | 163 | 859 | 26 | 158 |
| 5:00.0 | 1,162m | 2:09.0 | 163 | 859 | 26 | 184 |
| 10:00.0 | 1,181m | 2:07.0 | 171 | 887 | 27 | 161 |
| 15:00.0 | 1,164m | 2:08.8 | 164 | 862 | 26 | 143 |
| 20:00.0 | 1,151m | 2:10.3 | 158 | 844 | 26 | 142 |
| 21:33.2 | 350m | 2:13.1 | 148 | 810 | 25 | 163 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.