Matthew Newell 21:39 row
5,005m
Meters
21:39.7
Time
2:09.8
Pace
305
Calories
162
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 850 |
| Stroke Rate | 25 |
| Stroke Count | 560 |
| Drag Factor | 133 |
June 01, 2022 15:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:39.7 | 5,005m | 2:09.8 | 160 | 850 | 25 | 162 |
| 5:00.0 | 1,150m | 2:10.4 | 158 | 842 | 26 | 155 |
| 10:00.0 | 1,156m | 2:09.7 | 160 | 851 | 26 | 161 |
| 15:00.0 | 1,153m | 2:10.0 | 159 | 847 | 26 | 162 |
| 20:00.0 | 1,169m | 2:08.3 | 166 | 870 | 26 | 161 |
| 21:39.7 | 378m | 2:11.8 | 153 | 825 | 25 | 171 |
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Workout Graph
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