Matthew Newell 43:34 row
10,012
Meters
43:34.6
Time
2:10.5
Pace
608
Calories
162
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 837 |
| Stroke Rate | 26 |
| Stroke Count | 1145 |
| Drag Factor | 136 |
May 31, 2022 14:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 43:34.6 | 10,012 | 2:10.5 | 157 | 837 | 608 | 26 | 162 |
| 5:00.0 | 1,133 | 2:12.3 | 151 | 816 | 68 | 25 | 143 |
| 10:00.0 | 1,162 | 2:09.0 | 163 | 852 | 71 | 26 | 158 |
| 15:00.0 | 1,160 | 2:09.3 | 162 | 852 | 71 | 27 | 166 |
| 20:00.0 | 1,153 | 2:10.0 | 159 | 840 | 70 | 27 | 163 |
| 25:00.0 | 1,140 | 2:11.5 | 154 | 828 | 69 | 26 | 169 |
| 30:00.0 | 1,166 | 2:08.6 | 164 | 864 | 72 | 27 | 168 |
| 35:00.0 | 1,118 | 2:14.1 | 145 | 792 | 66 | 26 | 166 |
| 40:00.0 | 1,160 | 2:09.3 | 162 | 852 | 71 | 27 | 167 |
| 43:34.6 | 820 | 2:10.8 | 156 | 838 | 50 | 26 | 166 |
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Workout Graph
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