Matthew Newell 22:07 row
5,010m
Meters
22:07.3
Time
2:12.4
Pace
301
Calories
146
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 818 |
| Stroke Rate | 25 |
| Stroke Count | 565 |
| Drag Factor | 130 |
June 02, 2022 15:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:07.3 | 5,010m | 2:12.4 | 151 | 818 | 25 | 146 |
| 5:00.0 | 1,107m | 2:15.5 | 141 | 784 | 25 | 160 |
| 10:00.0 | 1,135m | 2:12.1 | 152 | 821 | 26 | 96 |
| 15:00.0 | 1,144m | 2:11.1 | 155 | 834 | 26 | 161 |
| 20:00.0 | 1,157m | 2:09.6 | 161 | 852 | 26 | 157 |
| 22:07.3 | 468m | 2:16.0 | 139 | 778 | 25 | 159 |
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Workout Graph
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