Matthew Newell 15:16 row
3,506m
Meters
15:16.5
Time
2:10.7
Pace
212
Calories
157
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 839 |
| Stroke Rate | 26 |
| Stroke Count | 398 |
| Drag Factor | 132 |
June 03, 2022 11:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:16.5 | 3,506m | 2:10.7 | 157 | 839 | 26 | 157 |
| 5:00.0 | 1,129m | 2:12.8 | 149 | 813 | 26 | 150 |
| 10:00.0 | 1,155m | 2:09.8 | 160 | 849 | 27 | 148 |
| 15:00.0 | 1,174m | 2:07.7 | 168 | 877 | 27 | 165 |
| 15:16.5 | 49m | 2:48.3 | 73 | 552 | 21 | 166 |
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Workout Graph
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