Matthew Newell 15:59 row
3,510m
Meters
15:59.9
Time
2:16.7
Pace
204
Calories
157
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 25 |
| Stroke Count | 413 |
| Drag Factor | 143 |
June 04, 2022 15:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:59.9 | 3,510m | 2:16.7 | 137 | 771 | 25 | 157 |
| 5:00.0 | 1,019m | 2:27.2 | 110 | 677 | 26 | 156 |
| 10:00.0 | 1,139m | 2:11.6 | 153 | 827 | 26 | 154 |
| 15:00.0 | 1,130m | 2:12.7 | 150 | 814 | 26 | 157 |
| 15:59.9 | 222m | 2:14.9 | 143 | 790 | 25 | 164 |
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Workout Graph
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