Matthew Newell 15:16 row
3,563m
Meters
15:16.7
Time
2:08.6
Pace
219
Calories
154
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 865 |
| Stroke Rate | 26 |
| Stroke Count | 405 |
| Drag Factor | 137 |
June 07, 2022 08:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:16.7 | 3,563m | 2:08.6 | 164 | 865 | 26 | 154 |
| 5:00.0 | 1,155m | 2:09.8 | 160 | 849 | 26 | 132 |
| 10:00.0 | 1,178m | 2:07.3 | 170 | 883 | 27 | 156 |
| 15:00.0 | 1,187m | 2:06.3 | 173 | 896 | 27 | 165 |
| 15:16.7 | 44m | 3:09.7 | 51 | 476 | 15 | 163 |
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Workout Graph
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