Matthew Newell 21:05 row
5,011m
Meters
21:05.9
Time
2:06.3
Pace
315
Calories
156
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 897 |
| Stroke Rate | 26 |
| Stroke Count | 559 |
| Drag Factor | 135 |
June 14, 2022 15:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:05.9 | 5,011m | 2:06.3 | 174 | 897 | 26 | 156 |
| 5:00.0 | 1,141m | 2:11.4 | 154 | 830 | 26 | 148 |
| 10:00.0 | 1,159m | 2:09.4 | 161 | 855 | 25 | 124 |
| 15:00.0 | 1,184m | 2:06.6 | 172 | 892 | 27 | 159 |
| 20:00.0 | 1,263m | 1:58.7 | 209 | 1019 | 29 | 172 |
| 21:05.9 | 265m | 2:04.3 | 182 | 926 | 27 | 177 |
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Workout Graph
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