Matthew Newell 22:06 row
5,012m
Meters
22:06.8
Time
2:12.3
Pace
301
Calories
149
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 819 |
| Stroke Rate | 25 |
| Stroke Count | 546 |
| Drag Factor | 120 |
June 22, 2022 14:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:06.8 | 5,012m | 2:12.3 | 151 | 819 | 25 | 149 |
| 5:00.0 | 1,086m | 2:18.1 | 133 | 757 | 24 | 159 |
| 10:00.0 | 1,143m | 2:11.2 | 155 | 832 | 26 | 162 |
| 15:00.0 | 1,136m | 2:12.0 | 152 | 823 | 24 | 98 |
| 20:00.0 | 1,163m | 2:08.9 | 163 | 861 | 26 | 168 |
| 22:06.8 | 485m | 2:10.7 | 157 | 839 | 25 | 159 |
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Workout Graph
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