Matthew Newell 15:21 row
3,510m
Meters
15:21.6
Time
2:11.2
Pace
211
Calories
152
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 832 |
| Stroke Rate | 24 |
| Stroke Count | 380 |
| Drag Factor | 129 |
July 05, 2022 15:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:21.6 | 3,510m | 2:11.2 | 155 | 832 | 24 | 152 |
| 5:00.0 | 1,138m | 2:11.8 | 153 | 825 | 25 | 149 |
| 10:00.0 | 1,154m | 2:09.9 | 159 | 848 | 25 | 146 |
| 15:00.0 | 1,146m | 2:10.8 | 156 | 837 | 25 | 155 |
| 15:21.6 | 72m | 2:30.0 | 104 | 656 | 22 | 159 |
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Workout Graph
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