Matthew Newell 10:05 row
2,189m
Meters
10:05.1
Time
2:18.2
Pace
127
Calories
157
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 23 |
| Stroke Count | 236 |
| Drag Factor | 129 |
July 01, 2022 13:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:05.1 | 2,189m | 2:18.2 | 133 | 756 | 23 | 157 |
| 5:00.0 | 1,068m | 2:20.4 | 126 | 734 | 23 | 158 |
| 10:00.0 | 1,114m | 2:14.6 | 143 | 793 | 24 | 157 |
| 10:05.1 | 8m | 5:18.7 | 11 | 337 | 157 |
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