Matthew Newell 22:42 row
5,010m
Meters
22:42.9
Time
2:16.0
Pace
293
Calories
148
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 24 |
| Stroke Count | 561 |
| Drag Factor | 126 |
July 31, 2022 16:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:42.9 | 5,010m | 2:16.0 | 139 | 778 | 24 | 148 |
| 5:00.0 | 1,107m | 2:15.5 | 141 | 784 | 24 | 148 |
| 10:00.0 | 1,131m | 2:12.6 | 150 | 816 | 25 | 157 |
| 15:00.0 | 1,097m | 2:16.7 | 137 | 771 | 24 | 160 |
| 20:00.0 | 1,090m | 2:17.6 | 134 | 762 | 25 | 143 |
| 22:42.9 | 586m | 2:18.9 | 130 | 748 | 25 | 134 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.