Matthew Newell 25:02 row
5,535m
Meters
25:02.0
Time
2:15.6
Pace
325
Calories
149
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 782 |
| Stroke Rate | 20 |
| Stroke Count | 626 |
| Drag Factor | 128 |
August 01, 2022 15:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:02.0 | 5,535m | 2:15.6 | 140 | 782 | 20 | 149 |
| 5:00.0 | 1,113m | 2:14.7 | 143 | 792 | 25 | 145 |
| 10:00.0 | 1,121m | 2:13.8 | 146 | 802 | 25 | 133 |
| 15:00.0 | 1,108m | 2:15.3 | 141 | 785 | 25 | 147 |
| 20:00.0 | 1,092m | 2:17.3 | 135 | 764 | 25 | 154 |
| 25:02.0 | 1,102m | 2:17.0 | 136 | 768 | 26 | 168 |
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Workout Graph
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