Matthew Newell 4:10 row
1,016m
Meters
4:10.2
Time
2:03.1
Pace
65
Calories
157
Heart Rate
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 945 |
| Stroke Rate | 26 |
| Stroke Count | 108 |
| Drag Factor | 129 |
August 01, 2022 16:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:10.2 | 1,016m | 2:03.1 | 187 | 945 | 26 | 157 |
| 4:10.2 | 1,017m | 2:03.0 | 188 | 947 | 26 | 157 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.