Matthew Newell 21:47 row
5,011m
Meters
21:47.3
Time
2:10.4
Pace
304
Calories
158
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 842 |
| Stroke Rate | 25 |
| Stroke Count | 562 |
| Drag Factor | 127 |
August 04, 2022 14:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:47.3 | 5,011m | 2:10.4 | 158 | 842 | 25 | 158 |
| 5:00.0 | 1,139m | 2:11.6 | 153 | 827 | 25 | 159 |
| 10:00.0 | 1,168m | 2:08.4 | 165 | 868 | 26 | 158 |
| 15:00.0 | 1,147m | 2:10.7 | 156 | 838 | 26 | 146 |
| 20:00.0 | 1,173m | 2:07.8 | 167 | 876 | 26 | 162 |
| 21:47.3 | 385m | 2:19.3 | 129 | 745 | 25 | 169 |
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Workout Graph
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