Matthew Newell 10:49 row
2,479m
Meters
10:49.5
Time
2:11.0
Pace
150
Calories
174
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 835 |
| Stroke Rate | 25 |
| Stroke Count | 280 |
| Drag Factor | 127 |
August 04, 2022 15:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:49.5 | 2,479m | 2:11.0 | 156 | 835 | 25 | 174 |
| 5:00.0 | 1,115m | 2:14.5 | 144 | 794 | 26 | 161 |
| 10:00.0 | 1,170m | 2:08.2 | 166 | 871 | 26 | 179 |
| 10:49.5 | 194m | 2:07.5 | 169 | 880 | 24 | 182 |
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