Matthew Newell 22:02 row
5,052m
Meters
22:02.1
Time
2:10.8
Pace
307
Calories
137
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 837 |
| Stroke Rate | 26 |
| Stroke Count | 580 |
| Drag Factor | 129 |
August 05, 2022 16:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:02.1 | 5,052m | 2:10.8 | 156 | 837 | 26 | 137 |
| 5:00.0 | 1,129m | 2:12.8 | 149 | 813 | 26 | 131 |
| 10:00.0 | 1,152m | 2:10.2 | 159 | 845 | 26 | 139 |
| 15:00.0 | 1,155m | 2:09.8 | 160 | 849 | 26 | 103 |
| 20:00.0 | 1,173m | 2:07.8 | 167 | 876 | 28 | 157 |
| 22:02.1 | 444m | 2:17.5 | 135 | 763 | 26 | 157 |
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Workout Graph
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