Matthew Newell 11:39 row
2,559m
Meters
11:39.8
Time
2:16.7
Pace
149
Calories
125
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 24 |
| Stroke Count | 284 |
| Drag Factor | 159 |
August 08, 2022 08:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:39.8 | 2,559m | 2:16.7 | 137 | 771 | 24 | 125 |
| 5:00.0 | 1,077m | 2:19.2 | 130 | 745 | 24 | 138 |
| 10:00.0 | 1,116m | 2:14.4 | 144 | 796 | 25 | 117 |
| 11:39.8 | 366m | 2:16.3 | 138 | 775 | 25 | 122 |
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Workout Graph
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