Matthew Newell 15:02 row
3,617m
Meters
15:02.5
Time
2:04.7
Pace
231
Calories
152
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 920 |
| Stroke Rate | 17 |
| Stroke Count | 382 |
| Drag Factor | 164 |
August 15, 2022 08:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:02.5 | 3,617m | 2:04.7 | 180 | 920 | 17 | 152 |
| 5:00.0 | 1,197m | 2:05.3 | 178 | 912 | 26 | 139 |
| 10:00.0 | 1,200m | 2:05.0 | 179 | 916 | 25 | 155 |
| 15:02.5 | 1,220m | 2:03.9 | 184 | 932 | 25 | 162 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.