Matthew Newell 15:05 row

3,543m

Meters

15:05.1

Time

2:07.7

Pace

220

Calories

155

Heart Rate

Average Watts168
Calories Per Hour878
Stroke Rate26
Stroke Count400

August 22, 2022 14:26:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
15:05.1 3,543m 2:07.7 168 878 26 155
5:00.0 1,148m 2:10.6 157 839 27 137
10:00.0 1,179m 2:07.2 170 884 26 156
15:00.0 1,213m 2:03.6 185 936 26 164
15:05.1 3m 14:10.0 1 301 0 164

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Workout Graph

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