Matthew Newell 20:47 row
5,006m
Meters
20:47.6
Time
2:04.6
Pace
318
Calories
161
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 922 |
| Stroke Rate | 25 |
| Stroke Count | 528 |
August 24, 2022 09:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:47.6 | 5,006m | 2:04.6 | 181 | 922 | 25 | 161 |
| 5:00.0 | 1,169m | 2:08.3 | 166 | 870 | 26 | 145 |
| 10:00.0 | 1,195m | 2:05.5 | 177 | 909 | 24 | 162 |
| 15:00.0 | 1,204m | 2:04.5 | 181 | 922 | 25 | 167 |
| 20:00.0 | 1,251m | 1:59.9 | 203 | 998 | 26 | 168 |
| 20:47.6 | 188m | 2:06.5 | 173 | 893 | 26 | 165 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.