Matthew Newell 20:51 row
5,011m
Meters
20:51.4
Time
2:04.8
Pace
317
Calories
160
Heart Rate
Average Watts | 180 |
---|---|
Calories Per Hour | 918 |
Stroke Rate | 24 |
Stroke Count | 517 |
Drag Factor | 148 |
September 03, 2022 12:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
20:51.4 | 5,011m | 2:04.8 | 180 | 918 | 24 | 160 |
5:00.0 | 1,179m | 2:07.2 | 170 | 884 | 25 | 153 |
10:00.0 | 1,218m | 2:03.1 | 187 | 944 | 25 | 166 |
15:00.0 | 1,198m | 2:05.2 | 178 | 913 | 25 | 158 |
20:00.0 | 1,220m | 2:02.9 | 188 | 948 | 25 | 163 |
20:51.4 | 198m | 2:09.7 | 160 | 850 | 25 | 161 |
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Workout Graph
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