Matthew Newell 20:51 row

5,011m

Meters

20:51.4

Time

2:04.8

Pace

317

Calories

160

Heart Rate

Average Watts180
Calories Per Hour918
Stroke Rate24
Stroke Count517
Drag Factor148

September 03, 2022 12:10:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
20:51.4 5,011m 2:04.8 180 918 24 160
5:00.0 1,179m 2:07.2 170 884 25 153
10:00.0 1,218m 2:03.1 187 944 25 166
15:00.0 1,198m 2:05.2 178 913 25 158
20:00.0 1,220m 2:02.9 188 948 25 163
20:51.4 198m 2:09.7 160 850 25 161

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Workout Graph

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