Matthew Newell 11:03 row
2,617m
Meters
11:03.7
Time
2:06.8
Pace
164
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 890 |
| Stroke Rate | 23 |
| Stroke Count | 259 |
| Drag Factor | 157 |
September 17, 2022 10:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:03.7 | 2,617m | 2:06.8 | 172 | 890 | 23 |
| 5:00.0 | 1,159m | 2:09.4 | 161 | 855 | 23 |
| 10:00.0 | 1,208m | 2:04.1 | 183 | 929 | 24 |
| 11:03.7 | 250m | 2:07.4 | 169 | 882 | 23 |
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Workout Graph
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