Matthew Newell 25:11 row
5,842m
Meters
25:11.9
Time
2:09.3
Pace
358
Calories
153
Heart Rate
Average Watts | 162 |
---|---|
Calories Per Hour | 855 |
Stroke Rate | 23 |
Stroke Count | 591 |
Drag Factor | 140 |
September 20, 2022 16:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
25:11.9 | 5,842m | 2:09.3 | 162 | 855 | 23 | 153 |
5:00.0 | 1,149m | 2:10.5 | 157 | 841 | 24 | 136 |
10:00.0 | 1,172m | 2:07.9 | 167 | 874 | 24 | 142 |
15:00.0 | 1,173m | 2:07.8 | 167 | 876 | 23 | 162 |
20:00.0 | 1,179m | 2:07.2 | 170 | 884 | 23 | 159 |
25:00.0 | 1,164m | 2:08.8 | 164 | 862 | 23 | 161 |
25:11.9 | 5m | 19:50.0 | 0 | 300 | 0 | 161 |
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Workout Graph
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