Matthew Newell 22:35 row
5,061m
Meters
22:35.9
Time
2:13.9
Pace
301
Calories
153
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 23 |
| Stroke Count | 534 |
| Drag Factor | 154 |
November 04, 2022 15:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:35.9 | 5,061m | 2:13.9 | 146 | 801 | 23 | 153 |
| 5:00.0 | 1,102m | 2:16.1 | 139 | 777 | 25 | 137 |
| 10:00.0 | 1,090m | 2:17.6 | 134 | 762 | 22 | 165 |
| 15:00.0 | 1,141m | 2:11.4 | 154 | 830 | 24 | 147 |
| 20:00.0 | 1,164m | 2:08.8 | 164 | 862 | 24 | 154 |
| 22:35.9 | 565m | 2:17.9 | 133 | 758 | 23 | 166 |
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Workout Graph
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