Matthew Newell 10:19 row
2,414m
Meters
10:19.3
Time
2:08.2
Pace
149
Calories
126
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 870 |
| Stroke Rate | 24 |
| Stroke Count | 250 |
| Drag Factor | 156 |
November 05, 2022 14:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:19.3 | 2,414m | 2:08.2 | 166 | 870 | 24 | 126 |
| 5:00.0 | 1,153m | 2:10.0 | 159 | 847 | 24 | 112 |
| 10:00.0 | 1,199m | 2:05.1 | 179 | 915 | 25 | 134 |
| 10:19.3 | 63m | 2:33.1 | 97 | 635 | 18 | 133 |
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