Matthew Newell 25:44 row
5,814m
Meters
25:44.4
Time
2:12.8
Pace
349
Calories
161
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 23 |
| Stroke Count | 602 |
| Drag Factor | 162 |
November 15, 2022 15:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:44.4 | 5,814m | 2:12.8 | 149 | 814 | 23 | 161 |
| 5:00.0 | 1,115m | 2:14.5 | 144 | 794 | 23 | 189 |
| 10:00.0 | 1,116m | 2:14.4 | 144 | 796 | 22 | 140 |
| 15:00.0 | 1,136m | 2:12.0 | 152 | 823 | 24 | 165 |
| 20:00.0 | 1,141m | 2:11.4 | 154 | 830 | 24 | 143 |
| 25:00.0 | 1,178m | 2:07.3 | 170 | 883 | 24 | 168 |
| 25:44.4 | 129m | 2:52.0 | 69 | 536 | 23 | 164 |
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Workout Graph
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