Matthew Newell 22:20 row
5,018m
Meters
22:20.8
Time
2:13.5
Pace
299
Calories
146
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 805 |
| Stroke Rate | 24 |
| Stroke Count | 547 |
| Drag Factor | 160 |
February 01, 2023 16:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:20.8 | 5,018m | 2:13.5 | 147 | 805 | 24 | 146 |
| 5:00.0 | 1,105m | 2:15.7 | 140 | 781 | 24 | 148 |
| 10:00.0 | 1,124m | 2:13.4 | 147 | 806 | 25 | 148 |
| 15:00.0 | 1,124m | 2:13.4 | 147 | 806 | 24 | 144 |
| 20:00.0 | 1,150m | 2:10.4 | 158 | 842 | 25 | 145 |
| 22:20.8 | 515m | 2:16.6 | 137 | 771 | 24 | 147 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.